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Meal Selection/Meal Prep

Area of Growth

Life Skills

Readiness Skills

Can prepare nutritious meals independently and safely.

More Information

  • Explore college meal plan/kitchen access to ensure you understand the options. 
  • Consult Culinary Services at your college for more information. 
  • The Disability Office may also be able to assist you if dietary accommodations are needed.

How to Further Development

Prepare a nutritious meal for others at home as independently as you can and repeat as needed until you feel confident and have several meal options.