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Self-Care

Area of Growth

Wellbeing

Readiness Skill

Identify and consistently implement self-care strategies.

More Information

  • Be sure you understand what works for you and routinely practice these habits before you go to college. 
  • Consistently plan and complete your self-care activities to minimize anxiety and stress.

How to Further Development

Put a plan together for self-care activities and how you will implement them into college life.